Master Yourself.    Lead with Purpose. Connect Deeper.  

Be the change you want to see in the world.

Receive personal transformative guidance or bring your team to immersive workshops to unlock growth, fulfillment, conscious leadership and sustainable excellence.

Our Services

Burn Bright, not Out: Resilience Workshop to help your team sustain energy, manage stress and perform at their best without burning out.
$0.00

2 hour immersive team experience to drive performance, prevent burnout and build resilient teams. Includes pre-work reflection and post- workshop application toolkit.

This workshop blends science-backed training and guided coaching to help teams recognize the early signs of burnout, shift unhelpful patterns, and cultivate a culture of wellbeing and sustainable performance. Grounded in therapeutic tools—including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and ACT (Acceptance and Commitment Therapy)—this experience provides practical strategies to manage stress, regulate emotions, and realign with purpose.

Drawing on insights from Harvard Medical School’s Building a Life of Wellness, the workshop combines the science of happiness, health span, and emotional resilience to equip your team with tools that protect energy, promote mental clarity, and support long-term engagement—without sacrificing wellbeing.

Your team will walk away with:

  • A shared understanding of the patterns that lead to burnout—and how to interrupt them

  • A self-assessment to help each person identify where they are on the burnout spectrum (on the way, in it, or in recovery)

  • Practical, evidence-based strategies from CBT, DBT, and ACT to build emotional and mental resilience

  • Insights from leading wellness research to support ongoing wellbeing and performance

  • A framework for open, supportive conversations around stress, energy, and sustainable work

  • Tools to create a team culture rooted in care, clarity, and conscious performance

Whether your team is under pressure, navigating change, or simply looking to build healthier habits for high performance, this workshop offers a powerful reset—so your people can burn bright, not out.

To schedule your workshop, please share your team size, delivery preference (virtual or in-person), and your team’s goals.
Pricing is customized based on group size and session format.

For Individuals : Personal Fulfillment and Transformation

Rooted in SELF (Nexus) Methodology for Individuals:

Self- Awareness - know yourself, Expansion - Grow beyond limiting patterns, Living with purpose - Align actions with meaning, Fulfillment - Create a life that feels whole and joyful

Understand how you are wired - and how to flex your communication - with a personalized, psychology-backed workshop.
$395.00

1.5 hour interactive experience: Pre-work assessment + Workshop/coaching + Profile deep dive & practice

This immersive workshop is based on the Elemental Flow Framework - an integration of Jungian psychology, modern neuroscience, and intuitive insight. Drawing from validated tools like Myers-Briggs, DISC, Insights Discovery and more, it distills complex psychology into a deeply human, actionable experience. You’ll uncover your unique blueprint - how you think, feel, learn, relate and respond to stress - while identifying core strengths, blind spots and growth edges. Designed to be a tool to help you live, lead and connect with greater clarity and intention.

You will walk away with:

  • Personalized report * of your patterns and how they influence your life - a shareable mini-manual for the Human Being that you are

  • Valuable insights drawn from decades of psychological research - made actionable, personal and actionable

  • Clear strategies to adapt your communication style for deeper connection and mutual understanding

  • An actionable stress management plan tailored to your unique energy profile and triggers

Whether you are navigating life changes, seeking clarity or simply ready to understand yourself on a deeper level, this workshop offers a set of personalized practical tools to help you on your transformational journey.

Only ordering personalized report (soft copy) without the workshop/coaching $95 or

Report + 15 min quick call to clarify insights $145

10% Discount for Returning Customers

15% Discount for First Responders

20% Discount for Students

Please email our contact for questions, discounts and payment plans and options.

A career development workshop for every stage of your journey.
$350.00

50 min interactive experience including practice

This experiential coaching session designed to not only help you land the job (improving your resume and preparing for interviews), but also to design a career that feels aligned, empowered and fulfilled at every stage. After decades of first hand experience landing great jobs at Apple and Google and then hiring dozens of fantastic candidates for various jobs, I’m bringing my knowledge and proven toolbox to anyone navigating these challenges. This coaching-infused workshop combines practical strategy, personalized guidance and active prep work to help you take ownership of your career story - from your next resume and interview to your long-term vision.

You will walk away with:

You, Hired.

  • Clarity on the kind of work that energizes and fulfills you

  • A standout, story & impact driven resume that highlights your unique value

  • Practice of tools & comms for every stage of the interview process — from prep to follow-up

🚀 You, Promoted.

  • The confidence to have growth-focused conversations with your manager

  • Strategies to self-advocate without burning out or over-functioning

  • An advancement roadmap tailored to your values and goals

You, Fulfilled.

  • Guidance to reflect on what truly matters to you in your work

  • Tools to navigate uncertainty and career transitions with clarity

  • A personal action plan to balance ambition with meaning and purpose

Perfect for:

  • Job seekers preparing for their next move.

  • Professionals at a career crossroads who want more than just a paycheck.

Whether you are looking for your next role and need some help. Or aiming for a promotion and need advice and guidance. Or figuring out what you truly want to do, this session gives you the tools, clarity and confidence to move forward in your career with purpose.

10% Discount for Returning Customers

15% Discount for First Responders

20% Discount for Students

Please email our contact for questions, discounts and payment plans and options.

The Becoming Series: Inner Compass - a transformational coaching series to help you reset, refocus and live in alignment with what matters most.
Sale Price: $1,200.00 Original Price: $1,500.00

5 transformational sessions 50 min each :

This powerful 5-session experience blends the best of coaching - tapping into your inner wisdom - with training grounded in cutting-edge behavioral science. Together, we’ll guide you on a personal journey to gain clarity, build sustainable habits and align your life with what truly matters to you.

  1. Discovery and goal setting. 2. Learning science based strategies for sustained well being. 3 Personal journey and inner compass creation. 4. Implementation and integration. 5. Building momentum and next steps.

You will walk away with:

  • A clear, personalized roadmap aligned with your values and aspirations

  • A set of science-based practices to support your mental, emotional and physical well-being

  • A renewed sense of clarity, purpose and confidence

  • Tangible tools for lasting behavior change and habit formation

Whether you are at a crossroads, craving a reset or simply ready to live more intentionally, The Becoming Series: Inner Compass offer the space, guidance and momentum to become who you are meant to be.

10% Discount for Returning Customers

15% Discount for First Responders

20% Discount for Students

Please email our contact for questions, discounts and payment plans and options.

The Strategic Culture Lab workshop to align values, behaviors and strategy - so your culture fuels high performance.
$0.00

This immersive workshop equips managers and leaders with the tools to build clear, actionable strategies without losing sight of the culture that drives lasting success. Learn how to align vision, values and behaviors to foster a resilient, high-performing organization. Through a blend of strategic frameworks and culture-building practices, you’ll gain insights to lead with clarity and cultivate a workplace where people and performance thrive together.

You will walk away with:

  • A clear process for creating strategy that aligns with your organization’s culture and values

  • Practical tools to shape cultural dynamics of your team that support strategic goals

  • Actionable plan to engage and empower teams, driving collective ownership and impact

  • Specific steps to integrate culture-building into everyday leadership and decision-making

This workshop is available on 1:1 basis or in a group setting, virtual and in person.

Please schedule an assessment call to explore the best fit for your goals and receive a proposal with pricing.

A leadership workshop to help you move beyond managing tasks to leading with purpose, trust and long-term impact.
$0.00

Join as individual for a focused 1:1 session tailored to your leadership style and context - 50 min session or

Book as a team workshop to elevate leadership across your organization from 2.5 hours-3.5 hours session based on number of people.

While an MBA teaches you the fundamentals of management—strategy, operations, finance—this workshop goes deeper into the human side of leadership. Built from real-world experience managing local and global teams, the 201 Lab helps you move beyond authority and into a style of leadership that inspires trust, drives performance, and leaves a meaningful mark on people and business.

Whether you are a first-time manager building your leadership foundation, a seasoned leader looking to grow in a more conscious and sustainable way or an emerging leader wanting to shift from reactive to intentional leadership, this workshop gives you the insight, strategies and specific tools to lead with purpose.

You will walk away with:

  • Understanding your leadership style and how to adapt it to different personalities and situations

  • Practical, proven management hacks that actually work in the real world - from knowing how to hire best people to how to inspire and develop them

  • Tools to manage stress, navigate team dynamics, collaborate across teams and org, and manage upward with confidence and humility

  • A flexible framework to lead like a coach, supporting your team’s growth while guiding your own career development

This is the kind of development most leaders wish they had earlier.
Because managing is a skill—but leading meaningfully is an art.

This workshop is available on 1:1 basis or in a group setting, virtual and in person.

Please schedule an assessment call to explore the best fit for your goals and receive a proposal with pricing.

A leadership workshop for those ready to scale - learn how to lead leaders, think long-term and navigate complexity and ambiguity.
$0.00

2.5 to 3.5 hour workshop, depending on the size of the group and delivery format (virtual or in person) + 30 minutes Intake call and some pre-work

As you rise in leadership, the game changes. It’s no longer about managing tasks or even managing teams—it’s about leading leaders, scaling impact, and thinking in systems, not silos.

The 301 Lab is designed for experienced managers ready to step into the next level of leadership. This workshop helps you shift from tactical execution to strategic orchestration—from the 10-foot view to the 500-foot perspective. You’ll explore how to empower other managers, connect dots across functions, and navigate ambiguity with clarity and confidence.

Key shifts you will learn to make:

  • From direct management to leading through others

  • From short-term problem solving to long-term systems thinking

  • From controlling the work to cultivating independent leadership

  • From tackling issues head-on to navigating polarities and complexity

  • From being in the weeds to seeing and steering the whole ecosystem

You will walk away with:

  • A framework for managing managers and developing leadership at scale

  • Tools to communicate vision, align across functions, and influence without over-functioning

  • Practical strategies for dealing with ambiguity, power dynamics, and high-stakes decision-making

  • Clarity on how to grow your leadership presence and evolve your mindset from doer to multiplier

Whether you’re newly managing managers or preparing for a senior leadership role, The 301 Lab will help you shift from being a high-performing leader… to becoming a force multiplier for people, performance, and purpose.

A science-based resilience workshop to help you sustain your energy and thrive without burning out.
$350.00

Min 3 sessions required, 1 session - 50 min, more sessions can be added as needed. This is NOT therapy sessions.

Blended coaching and training experience to help you prevent burnout (or recover from it), restore energy and build lasting mental and emotional resilience. Grounded in evidence-based therapeutic tools - including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) - this program empower you to shift unhelpful patterns, regulate emotions and take meaningful actions. Drawing on insights from Harvard Medical School’s Building a Life of Wellness, it weaves together the science of happiness, health span & sustainable wellbeing. you’ll learn practical strategies to care for your mind and body while staying connected to what matters most.

You will walk away with:

  • A clear understanding of patterns that lead to burnout - and how to break them

  • Personal assessment of where you are on the burnout spectrum (on the way, in it or in recovery)

  • Practical science-based strategies from CBT, DBT and ACT to shift thought patterns and build resilience

  • Research-backed insights from Harvard’s wellness program to support your long-term wellbeing

Whether you are navigating high stress, leadership demands, personal growth or lack of balance in your life, this experience will help you stay centered and equipped - with tools to build resilience and stay fully alive. So you can burn bright, not out.

10% Discount for Returning Customers

15% Discount for First Responders

20% Discount for Students

Please email our contact for questions, discounts and payment plans and options.

A team dynamics workshop that helps your team understand themselves and each other - so they can communicate, collaborate and thrive together.
$0.00

3-hour interactive experience to deepen collaboration, trust and improve communication.

This immersive workshop is grounded in the Elemental Flow Framework—an integration of Jungian psychology, modern neuroscience, and intuitive insight. Drawing from validated tools like Myers-Briggs, DISC, Insights Discovery, and more, it distills complex personality theory into something deeply human and immediately actionable for teams.

Through pre-work, a dynamic live session, and hands-on practice, your team will uncover individual and collective blueprints—how each person thinks, feels, communicates, handles stress, and contributes to the whole. This workshop creates a safe, engaging space to explore differences, build emotional intelligence, and strengthen communication for more aligned, energized collaboration.

You will walk away with:

  • A Personalized report * - a shareable mini-manual - for each team member outlining their thinking, communication, collaboration and stress-response patterns

  • A shared team language for understanding and navigating differences with empathy and clarity

  • Valuable insights drawn from decades of psychological research - made actionable, personal and actionable

  • Clear strategies to adapt communication styles for deeper collaboration and fewer misunderstandings

  • Insights into team dynamics - how individual patterns interact, clash or comnplement each other

  • An actionable plan for reducing friction and fostering psychological safety within the team

  • A fun, energizing experience that strengthens trust and connection

Whether your team is navigating change, aiming to improve collaboration, or simply ready to deepen their connection and performance, this workshop offers a practical, science-backed foundation for long-term growth.

Only ordering personalized report (soft copy) without the workshop/coaching $95 or Report + 15 min quick call to clarify insights $145

To schedule a session, please share your team size, preference for virtual or in-person delivery, and your goals for the experience.
Pricing varies based on group size and delivery format.

For Teams and Organizations: Collective Growth and Sustainable Peak performance

Guided by SELF (Nexus) Methodology for Organizations:

Strategy - Build a clear foundation for growth, Enablement - Equip teams to thrive, Leadership - Cultivate conscious, connected leaders, Focus on impact - Align team effort with meaningful outcomes

Ready to transform?

At. Self Nexus we empower people and organizations to grow from within - with the core philosophy of the SELF Methodology.

Through immersive workshops and personalized guiding and coaching, we help individuals master themselves, communicate with clarity, avoid burnout and live with purpose - so they can lead happier lives and build healthier, higher-performing teams.

Expert-Led: 25 years at Apple & Google, 15 years in leadership, coaching, L&D - plus Harvard Medical School training in behavior change.

Feedback and testimonials

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